Nepal EcoCamp
Asia

Nepal EcoCamp

Join our Nepal EcoCamp to experience authentic cultural immersion, community volunteering, outdoor adventure, and wellness across Kathmandu, Nagarkot, Chitwan, Pokhara, and Tangting. Explore ancient temples, participate in local kindergarten projects, trek through breathtaking Himalayan landscapes, and enjoy white-water rafting. Designed to foster personal growth, self-confidence, leadership, and lifelong memories, this structured journey seamlessly blends impactful volunteering, skill-building workshops, and thrilling nature expeditions for an unforgettable Himalayan experience.

The 28-day Nepal EcoCamp is an immersive travel and volunteering experience designed to foster personal growth, skill-building, and cultural connection. Starting in Kathmandu, you will explore ancient heritage sites, learn the Nepali language, and contribute to community projects such as teaching or construction in local kindergartens. 

As your journey unfolds, you will experience a tranquil stay at a monastery, trek to the panoramic viewpoints of Nagarkot, brave white-water rafting, and explore wildlife in Chitwan National Park. Concluding with village homestays and Himalayan treks in Pokhara and Tangting, you will leave with enhanced confidence, leadership skills, and lifelong memories

Program

Highlights

Participate in local rituals, language lessons, cooking workshops, and an overnight stay at a traditional monastery.

Community Impact: Support local children through hands-on teaching or facility construction at a kindergarten project.

Himalayan Trekking & Nature Exploration: Hike through Nagarkot, trek to Karpu Dada, and explore authentic village life in Tangting.

Outdoor Adventure & Wildlife: Experience white-water rafting, river canoeing, and a safari trip in Chitwan National Park.

Wellness & Personal Growth: Practice yoga and meditation while developing communication skills, independence, and teamwork.

What's included

Accommodation from Sunday until Saturday noon of the final week

Airport pick-up during the regular scheduled arrival time

Transportation throughout the program as per the itinerary

Meals as specified in the itinerary

Domestic transportation including overnight sleeper trains, cruise and transfers within the scheduled itinerary

Supervision by experienced local project coordinators

24/7 local team support

Orientation sessions and cultural activities

Community project coordination and materials

What's not included

International flights and visa fees

Travel insurance

Personal expenses

Optional tours and activities

Meals not specified in the itinerary

Airport drop-off

Standard Requirements

Participants must be between 16 and 65 years old.

Participants must have at least an intermediate level of English.

A criminal background check is required at sign-up.

A copy of your CV/resume is required.

Extra Requirements

Health & Fitness - This Eco Camp includes trekking, white-water rafting, jungle walks, canoeing, community volunteering, and other outdoor activities. Participants should have a reasonable level of fitness and be comfortable taking part in moderate physical activities.

Participants Under 18 - Participants under the age of 18 must provide written parental or guardian consent before arrival.

Participants Over 65 - Participants over the age of 65 must provide a medical certificate confirming they are fit to participate in the program.

Medical Conditions - Any medical conditions, allergies, dietary requirements, or mobility limitations should be disclosed prior to arrival to allow appropriate support where possible.

Travel Insurance - Comprehensive travel insurance covering medical expenses, personal belongings, and adventure activities is mandatory.

Itinerary

Day 1: Sunday

Arrival & Welcome
Arrive at Tribhuvan International Airport, where you will be met by our local team and transferred to your accommodation in Kathmandu. Take time to settle in after your journey before meeting your fellow participants for a welcome dinner in the evening. The session includes warm introductions, an overview of the program, and an orientation to set the stage for your exciting 28-day journey through Nepal.
Meals: Dinner

Day 2: Monday

Orientation & Cultural Intro
Start your morning with a traditional Puja blessing, a local name-giving ceremony, document orientation, and group icebreakers to get to know your fellow travelers. In the afternoon, attend an insightful cultural seminar covering Nepalese social norms, dos and don'ts, and local customs regarding food, dress, and community interactions, followed by an interactive assignment to locate local civic spaces. Enjoy a relaxed evening with free time to rest and reflect at the accommodation.
Meals: Breakfast, Lunch, Dinner

Day 3: Tuesday
Language Lesson & City Orientation
Begin the day with a group reflection session covering impressions, health, and team dynamics, followed by an engaging crash course in basic Nepali language. In the afternoon, head out on an orientation city tour exploring local neighborhood markets, bustling touristic areas, and exclusive market districts. Unwind in the evening with a relaxing group movie night back at the accommodation.
Meals: Breakfast, Lunch, Dinner

Day 4: Wednesday
Yoga, Cooking & Swayambhunath Visit
Kick off the morning with a refreshing yoga and meditation session, followed by an interactive hands-on Nepali cooking workshop. Later in the afternoon, embark on a cultural and historical study tour to the iconic hilltop temple complex of Swayambhunath. Spend your evening at leisure, relaxing or exploring nearby areas at your own pace.
Meals: Breakfast, Lunch, Dinner

Day 5: Thursday
Thimi Exploration & Project Briefing
Spend the morning taking part in a cultural and historical orientation tour to the traditional town of Thimi as part of your study project. In the afternoon, attend an informative talk and briefing to thoroughly prepare you for the upcoming kindergarten community project week. Celebrate the end of your introductory week with a lively Cultural Night in the evening.
Meals: Breakfast, Lunch, Dinner

Day 6: Friday
Monastery Immersion
Transfer from Kathmandu to a nearby monastery after breakfast to begin your immersive spiritual and cultural stay. Spend the afternoon experiencing authentic monastic life, observing peaceful daily routines, and gaining insight into traditional practices. Enjoy a peaceful evening with quiet free time in the tranquil monastery surroundings.
Meals: Breakfast, Lunch, Dinner

Day 7: Saturday
Monastic Experience
Immerse yourself fully in monastic life throughout the day, taking in the quiet atmosphere, observing daily chants, and reflecting on the calm surroundings. Use the uninterrupted afternoon and evening hours to relax, practice mindfulness, or read in the peaceful monastery environment.
Meals: Breakfast, Dinner

Day 8: Sunday
Return to Kathmandu
Complete your monastic stay in the morning and transfer back to your central accommodation in Kathmandu. Spend the afternoon exploring surrounding neighborhood spots or relaxing after your peaceful retreat. Enjoy a free evening to rest or catch up with fellow group members.
Meals: Breakfast, Dinner

Day 9: Monday
Community Project
Head to the local kindergarten project to begin your community volunteering initiative, getting straight into hands-on teaching or facility construction work. Continue working alongside local staff throughout the afternoon to support the children's learning environment. Return to the accommodation in the evening for free time and relaxation.
Meals: Breakfast, Lunch, Dinner

Day 10: Tuesday
Community Project
Resume your duties at the kindergarten in the morning, leading interactive lessons or making progress on physical infrastructure work. Spend the afternoon continuing your project efforts and bonding with the local children and staff. Enjoy a free evening to unwind and recharge.
Meals: Breakfast, Lunch, Dinner

Day 11: Wednesday
Community Project
Dedicate your morning to continuous community service, guiding educational activities or assisting with ongoing renovation and construction tasks at the project site. Continue building positive relationships during the afternoon volunteer session. Unwind with a free evening back at your base.
Meals: Breakfast, Lunch, Dinner

Day 12: Thursday
Community Project
Participate in another fulfilling day at the kindergarten, split between classroom support and practical infrastructure development. Carry your project goals forward into the afternoon session with your group members. Spend your evening at leisure.
Meals: Breakfast, Lunch, Dinner

Day 13: Friday
Community Project Wrap-up
Wrap up your final day of community volunteering by completing your construction work or holding final interactive activities with the kindergarten students. Say warm farewells to the local staff and children in the afternoon after a rewarding project week. Spend the evening relaxing and celebrating your team's hard work.
Meals: Breakfast, Lunch, Dinner

Day 14: Saturday
Kathmandu Exploration
Enjoy a fully flexible day in Kathmandu to explore the city's rich history, iconic landmarks, vibrant markets, and cozy local cafes at your own pace. Take the afternoon to shop for local crafts or rest before the upcoming travel legs. Enjoy a relaxed, open evening with your fellow group members.
Meals: Breakfast, Dinner

Day 15: Sunday
Journey to Nagarkot
Depart Kathmandu in the morning for a scenic drive up into the hills toward Nagarkot. Arrive and check into your hilltop accommodation, settling into the cool mountain air and peaceful atmosphere. Spend the evening enjoying panoramic mountain views and resting after the journey.
Meals: Breakfast, Dinner

Day 16: Monday
Nagarkot Panoramic Hike
Set off on a morning hike toward local mountain viewpoints to experience breathtaking vistas of the surrounding Himalayan ridges. Continue along the Nagarkot panoramic trek through pine forests and hilltop trails in the afternoon. End the day by taking in a spectacular mountain sunset over the horizon.
Meals: Breakfast, Lunch, Dinner

Day 17: Tuesday
Hike to Changunarayan & Return
Begin your morning trek heading down toward the historic UNESCO-listed Changunarayan temple complex. After exploring the ancient stone carvings and heritage grounds, board a vehicle for your scenic drive back to Kathmandu. Spend a peaceful evening relaxing back at your city base.
Meals: Breakfast, Lunch, Dinner

Day 18: Wednesday
Rafting Adventure
Travel to the river to embark on an exhilarating white-water rafting expedition through thrilling rapids and scenic gorges. Spend the afternoon navigating river stretches alongside experienced river guides. Gather around a cozy outdoor campfire at the campsite or resort in the evening to share stories.
Meals: Breakfast, Lunch, Dinner

Day 19: Thursday
Rafting & Transfer to Chitwan
Complete the final stretch of your white-water rafting journey in the morning before transferring south toward Chitwan National Park. Upon arrival, jump straight into an exciting jeep safari drive and a local village tour to experience authentic Tharu culture. In the evening, watch a vibrant local cultural dance performance hosted by the community.
Meals: Breakfast, Lunch, Dinner

Day 20: Friday
Chitwan Jungle Expedition
Start an action-packed day with a serene morning canoe ride along the river, bird watching, and a visit to the local elephant breeding center. In the afternoon, head out on a guided jungle walk to discover the park's diverse wildlife and fauna. Wrap up your day taking in a tranquil riverside sunset view.
Meals: Breakfast, Lunch, Dinner

Day 21: Saturday
Travel to Pokhara
Depart Chitwan in the morning for a scenic overland drive to the picturesque lake city of Pokhara. Upon arrival, check into your accommodation and head out for a peaceful walk along the shores of Phewa Lake. Enjoy a free evening taking in the laid-back lakeside atmosphere.
Meals: Breakfast, Dinner

Day 22: Sunday
Sarangkot Sunrise & Peace Pagoda
Wake up early for a trip to Sarangkot to witness a glowing Himalayan sunrise, followed by a visit to the historic Bindhyabasini Temple. In the afternoon, hike up through lush forest trails to the World Peace Pagoda for panoramic lake and mountain views. Spend the evening strolling around the lakeside markets with free time for local shopping.
Meals: Breakfast, Dinner

Day 23: Monday
Tangting Village Experience
Leave Pokhara in the morning and travel to the traditional mountain village of Tangting. Spend the afternoon taking a guided walk through rural village paths, interacting with local families, and experiencing mountain village life. Relax in the evening with warm homestay hospitality.
Meals: Breakfast, Lunch, Dinner

Day 24: Tuesday
Himalayan Trekking to Karpu Dada
Set out on a mountain trekking expedition from Tangting, climbing up toward Karpu Dada via Nauchu Dada. Keep ascending through scenic ridges during the afternoon trek while taking in rural landscapes. Arrive at the campsite in the evening to unwind and camp under the open sky.
Meals: Breakfast, Lunch, Dinner

Day 25: Wednesday
Mountain Views & Hike to Tangting
Wake up to stunning panoramic views of snow-capped Himalayan summits surrounding the high ridge. After taking in the sights, begin your descent hike back down toward Tangting village. Spend the evening resting and recovering at your village homestay.
Meals: Breakfast, Lunch, Dinner

Day 26: Thursday
Return to Pokhara
Bid farewell to Tangting in the morning as you travel back to Pokhara city. Use the afternoon for free exploration, browsing local craft shops, or relaxing at lakeside cafes. Spend a leisure evening soaking in your last night in Pokhara.
Meals: Breakfast, Lunch, Dinner

Day 27: Friday
Return to Kathmandu & Farewell
Board a comfortable tourist bus in the morning for your return transfer across scenic valleys back to Kathmandu. Check into your accommodation upon arrival and take time to rest after the long drive. In the evening, gather with your group for a memorable farewell dinner to celebrate your journey.
Meals: Breakfast, Lunch, Dinner

Day 28: Saturday
Departure
Enjoy your final breakfast at the accommodation before completing check-out procedures. Prepare for your transfer to Tribhuvan International Airport as you say goodbye to Nepal with lasting memories and newfound personal growth.
Meals: Breakfast

The schedule and can be changed and/or amended depending on weather conditions, local conditions, and unforeseen circumstances.

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